Systems Within Systems

Latest Videos
- Umbrella Fight Form
- Stick Defence

Welcome!

Systems Within Systems is an integrated approach to personal fitness based on the martial arts discipline of Sifu Lawrence Hill.

We combine Northern-style and Southern-style kung fu, tai chi chuan, and chi gung (qigong) with Sifu Hill's personal philosophy of living, called the Unsheathed Sword. This is a new kind of dojo; a place where martial training is only one piece of a larger way of living, a way full of spirituality and the development of self awareness.

Philosophers' Corner
Do you have questions about your life’s journey?
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Seminars

SWS offers seminars to police, military, corporate and educational organizations on subjects ranging from self defence to awareness & reaction. Contact us to find out more. - Learn More

Next Seminars

Seminars at Rutgers University
College Ave. Upper Gym, 7:40-9PM

Breaking Free, Wednesday Sept. 16th
5 Basic Escapes that could save your live.

Chair fu, Wednesday Sept. 23
Kicking from your core.

Intro to Shaolin Kung fu, Wednesdays Sept. 30 - Nov. 4 (six weeks)
Discover the art of Shaolin kung fu through forms, technique, movement, and escapes.

The School

There's a "real" Kung Fu School in New Brunswick. Systems Within Systems Kung-Fu is at the First Reform Church, 9 Bayard Street, New Brunswick, NJ.
Classes are Mondays 6:30 - 8:30 and Thursdays 8:00 - 10:00.

- More info & Free Class
- School Photos

Other Seminars
Currently we are forming seminars on Women's Self-Defense, Advanced Self-Defense for Law Enforcement, and Urban Disaster Survival. Contact us for more information.

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Grow Learn Teach

"Our nature and the world around us are evolving, and we must evolve with it..." - Learn More

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