Systems Within Systems

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- Umbrella Fight Form
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Welcome!

Systems Within Systems is an integrated approach to personal fitness based on the martial arts discipline of Sifu Lawrence Hill.

We combine Northern-style and Southern-style kung fu, tai chi chuan, and chi gung (qigong) with Sifu Hill's personal philosophy of living, called the Unsheathed Sword. This is a new kind of dojo; a place where martial training is only one piece of a larger way of living, a way full of spirituality and the development of self awareness.

Philosophers' Corner
Do you have questions about your life’s journey?
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Seminars

SWS offers seminars to police, military, corporate and educational organizations on subjects ranging from self defence to awareness & reaction. Contact us to find out more. - Learn More

Next Seminars

Rutgers University
Each semester SWS teaches two 5 week seminars Shaolin Kung fu I and Shaolin Kung fu II. - Learn More

Currently we are forming seminars on Women's Self-Defense, Advanced Self-Defense for Law Enforcement, and Urban Disaster Survival. Contact us for more information.

The School

There's a "real" Kung Fu School in New Brunswick. Systems Within Systems Kung-Fu is at the First Reform Church, 9 Bayard Street, New Brunswick, NJ.
Classes are Mondays 6:30 - 8:30 and Thursdays 8:00 - 10:00.

- More info & Free Class
- School Photos

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Grow Learn Teach

"Our nature and the world around us are evolving, and we must evolve with it..." - Learn More

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