Current Seminars

• Breaking Free, Wednesday Sept. 16th
  5 Basic Escapes that could save your life. Learn to escape your attacker and gain the advantage. These 5 basic escapes scratch the surface of Kung fu movement and throws.


• Chair fu, Wednesday Sept. 23
  Kicking from your core. Learn to kick effectively by using a chair as a training aid. This exercise is designed to teach students to kick with stopping power.


• Intro to Shaolin Kung fu, Wednesdays Sept 30 - Nov 4 (six weeks)
  Discover the art of Shaolin kung fu through forms, technique, movement. Punching, kicking, footwork, stance, strategy, escapes and throws are taught in this 6 week seminar.

Developing Seminars
Currently we are forming seminars on Women's Self-Defense, Advanced Self-Defense for Law Enforcement, and Urban Disaster Survival. Contact us for more information.